Let’s face it – standing in line for hours to get a flu vaccine isn’t too appealing. In fact, hanging around a busy waiting room is exactly how the flu virus is likely to be spread.
Unless you’re one of the lucky few who can get a flu shot from your family physician, you may end up waiting for hours only to discover the supply of vaccines didn’t outweigh the demand. This year, why not try a different approach?
Can’t Get a Flu Shot? Prevent Influenza with Tamiflu
Thanks to modern medicine, there are now prescription drugs on the market that can help prevent the flu. One of the most popular flu prevention drugs is Tamiflu.
Tamiflu is simple to use. Once you know or suspect you may have been exposed to the flu virus, start taking Tamiflu tablets as soon as possible.
Your chances of stomping out the flu bug increase if you start taking Tamiflu within 48 hours of the initial exposure. Even if you don’t show any flu symptoms, you should still continue taking Tamiflu for the next seven days. For those with a weakened or compromised immune system, your doctor may recommend taking Tamiflu for even longer.
If you start to show signs of getting the flu, there is no need to fret. Tamiflu can both ease the severity of your symptoms and shorten your recovery time. Patients with influenza symptoms should take Tamiflu twice daily for at least five days.
To get the most benefit from Tamiflu, be sure to take the pills at the same time each day. This will help to maintain an equal amount of Tamiflu in the body, allowing it to work non-stop in alleviating your flu symptoms.
Tamiflu – The Flu Treatment for Allergy Patients
Although getting a flu shot is recommended, there are some patients who may suffer serious side effects from the vaccine. For people with food allergies, another method of flu prevention such as Tamiflu, may be a better alternative.
This is because flu vaccines often contain egg protein. This can cause a severe reaction in some allergy patients, including children and the elderly. For these people, Tamiflu or another flu prevention medication is suggested.
Four Ways to Help Avoid Influenza This Flu Season
In addition to taking Tamiflu after influenza exposure, there are a number of things you can do to boost your immune system. The benefits of a strong immune system are priceless; not only will you decrease your chances of catching the flu bug, you’ll also improve your chances of avoiding other harmful ailments.
These following four tips will decrease your chances of getting the flu. These tips are also useful for patients taking Tamiflu. By following these suggestions while on Tamiflu, you can avoid reinfection:
1) Maintain an Adequate Sleep Schedule: While getting enough rest is important, many people ignore the fact that you must also sleep on a consistent basis. It does your body little good to sleep only five hours a night during the weekend and then try to compensate by sleeping ten hours on Monday.
Try to go to bed about the same time each evening. By doing so, you can ensure your body maintains an optimum balance of hormones, such as melatonin, needed to ward off disease and infection.
Although Tamiflu does not cause drowsiness, it may cause some patients to feel light-headed or dizzy for the first few days. If you experience these symptoms, be sure to avoid driving or any other hazardous activities until your body adjusts to Tamiflu.
2) Personal Hygiene: We all know how important it is to wash our hands on a regular basis; this includes washing carefully under the nails to remove any dirt or germs. However, there are other ways besides hand washing to help prevent influenza.
Most people don’t realize how many times each day they touch their faces. This includes the eyes, nose, and mouth areas. Even your ears are susceptible when it comes to germs entering the body. By avoiding hand contact with these areas, you can decrease the chances of germs entering your system.
3) Get a Handle on Stress: Stress can both cause illness and aggravate existing conditions. There are many ways to alleviate stress such as breathing techniques, yoga, or a daily workout. It’s important to choose a stress relieving activity you enjoy and stick with it on a regular basis.
However, if you do become ill or start to feel rundown, it’s important not to overdue your exercise regime. For patients taking Tamiflu to prevent or ease flu bug symptoms, it may be best to reduce or eliminate any strenuous activity while your body is recovering.
4) Watch What You Eat: Choose your foods wisely, not only during flu season but throughout the year. Opt to eat 4 or 5 daily servings of fruits and vegetables. By consuming foods that are antioxidant rich, you’ll decrease your chances of catching the flu or a common cold.
You can also improve your health by eating only organic meat and dairy products. Unlike factory farm meats, organic meat does not contain harmful antibiotics that are routinely fed to livestock. Consumed on a regular basis, these antibiotics can have a negative effect on the immune system.
For patients taking Tamiflu, choose a simple but healthy diet during the first few days of medication. An upset stomach or vomiting is one of the most common side effects of Tamiflu. By choosing easy-to-digest foods that are not likely to upset the stomach, you can help your body adjust more quickly to Tamiflu.
Learn More About Prescription Tamiflu
If you’re still unsure if Tamiflu is right for you, feel free to read more about the benefits of Tamiflu on this website. Tamiflu is conveniently offered at our online pharmacy and most orders placed by 4 p.m. EST can be shipped the same day.
You can also browse through more flu treatment articles.
