﻿<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Edrugstore Health ArticlesPain Relief &#187; Edrugstore Health Articles</title>
	<atom:link href="http://www.edrugstore.md/articles/pain-relief/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.edrugstore.md/articles</link>
	<description>Health News, Videos, and Industry Experts</description>
	<lastBuildDate>Fri, 23 Dec 2011 16:09:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Ultram: Frequently Asked Questions</title>
		<link>http://www.edrugstore.md/articles/pain-relief/ultram-faqs</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/ultram-faqs#comments</comments>
		<pubDate>Thu, 21 Aug 2008 13:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=212</guid>
		<description><![CDATA[Q: What is Ultram? A: Ultram is a prescription-only synthetic pain relief medicine intended for people with moderate to moderately severe chronic pain. Ultram, manufactured by Ortho McNeil, is the brand name version of the generic Tramadol. &#160; &#160; Q: &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/ultram-faqs"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<table width="100%" cellspacing="5" cellpadding="0" border="0" valign="Top" style="text-align: justify;" class="text04">
<tbody>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">
<p><strong> </strong>What is Ultram?</p>
</td>
</tr>
<tr>
<td valign="top">A:</td>
<td id="description1">Ultram is a prescription-only synthetic pain relief medicine intended for people with moderate to moderately severe chronic pain. Ultram, manufactured by Ortho McNeil, is the brand name version of the generic Tramadol.</td>
</tr>
<tr>
<td valign="top" class="text03Bold">&nbsp;</td>
<td class="text03Bold">&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How Does Ultram Work?</td>
</tr>
<tr>
<td valign="top" class="text04">A:</td>
<td class="text04">
<p>Ultram / Tramadol helps relieve pain in two important ways. While it&#8217;s not completely understood how Ultram works, studies suggest that it first acts directly on parts of the brain and spinal cord to reduce the amount of pain. Secondly, it reduces the pain signal passed from one nerve to another. Ultram works differently from an NSAID (nonsteroidal anti-inflammatory drug) such as ibuprofen. Ultram is also different from narcotic pain medications such as codeine or morphine, as it is less addictive.</p>
</td>
</tr>
</tbody>
</table>
<table width="100%" cellspacing="5" cellpadding="0" border="0" valign="Top" style="text-align: justify; margin-top: 10px;" class="text04">
<tbody>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">Who Should Not Take Ultram?</td>
</tr>
<tr>
<td valign="top" class="text04">A:</td>
<td class="text04">Cases of abuse and dependence on Ultram and Tramadol have been reported. Ultram should not be used by opioid-dependent patients. Ultram should not be prescribed for patients with a tendency to drug abuse, a history of drug dependence, or chronically using opioids/narcotics. Additionally, anyone who has had an allergic-type reaction to either Ultram or any pain relief product containing an opioid medicine (like Tylenol with Codeine) should not take Ultram.<strong> </strong></td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td class="text03Bold">
<p class="text04">Talk with your doctor if you may be pregnant, or are trying to become pregnant before using Ultram or any other medicine. Safe use during pregnancy has not been established. As with all prescription medicines, you should not share your Ultram tablets with anyone else.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td class="text03Bold">&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q</span>:</td>
<td class="text03Bold">Why Has My Doctor Prescribed Ultram for Me?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>
<p>Ultram may be a good choice for people who need chronic pain relief, including people at risk of stomach ulcers. Ultram has not been associated with ulcers or stomach bleeding in medical studies. Ultram does not interfere with the ways in which various blood pressure medicines work. Ultram also does not affect the hormone-like system that helps keep the kidneys working normally; this is a special consideration in older people. Ultram is as powerful a pain reliever as narcotics but with less risk of addiction.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">Can I Take Ultram Along with Other Medications?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>There are certain medications that should be used with caution while taking Ultram, including tranquilizers, sleeping pills, antidepressants, and opioid pain relief medicines. Be sure to talk with your doctor about all other medicines you are taking before starting your prescription for Ultram.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">Can I Take Ultram And Drink Alcohol?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Neither Ultram nor Tramadol should be taken with alcohol-containing beverages.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">
<p>Does Ultram Have Side Effects?</p>
</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>
<p>All medicines, including Ultram, can cause side effects. People who experienced side effects with Ultram in medical studies usually did so at the beginning of treatment. The most frequently reported side effects with Ultram were constipation, nausea, dizziness, headache, sleepiness, and vomiting. Talk to your doctor about any side effects you experience while taking Ultram.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<p>Ultram may impair your ability to drive a car or operate machinery. Seizures have been reported in patients taking Ultram. The risk of seizures is increased with doses of Ultram above the recommended range. You should not take more than 400 mg of Ultram pain relief tablets (eight 50 mg tablets) per day.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<p>Ultram increases the risk of seizures in patients taking certain medications for other medical conditions (e.g., tricyclic antidepressants, selective serotonin re-uptake inhibitors, or opioids). Ultram may enhance the seizure risk in patients taking MAO inhibitors, neuroleptics, or other drugs that reduce the seizure threshold or in patients with epilepsy, those with a history of seizures, or in patients with a recognized risk for seizure (such as head trauma, metabolic disorders, alcohol and drug withdrawal, CNS infections).</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<p>Patients with a history of severe, life-threatening allergic (anaphylactoid) reactions to codeine and other opioids may be at increased risk and should not take Ultram.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How Should I Take Ultram?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>You will get the best pain relief by following your doctor&#8217;s instructions and taking Ultram / Tramadol as it was prescribed for you. Ultram may be taken with or without food. You may find it easiest to take your Ultram tablets at the same time every day. In any case, you should not take more than the dose prescribed, and you should never take more than 2 Ultram tablets in a 4-hour period. Talk with your doctor and pharmacist about all of the medicines you are currently taking. Be sure to tell your doctor and pharmacist if you have any allergies, or if you have ever had an allergic reaction to any medicine. And report any unusual developments or problems that may appear.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td>
<p class="text03Bold">How Should Ultram Be Stored?</p>
</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Ultram should be stored at room temperature away from heat and direct light. Ultram should be kept in the same container in which you received it from the pharmacy. Remember, Ultram and all medications should be kept out of the reach of children.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/ultram-faqs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tramadol: Frequently Asked Questions</title>
		<link>http://www.edrugstore.md/articles/pain-relief/tramadol-faqs</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/tramadol-faqs#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:59:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=211</guid>
		<description><![CDATA[Q: What is Tramadol? A: Tramadol (tramadol hydrochloride) is a prescription-only synthetic pain relief medicine intended for people with moderate to moderately severe pain. Tramadol tablets are often prescribed for chronic or post-surgical pain relief. Tramadol is the generic version &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/tramadol-faqs"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<table width="100%" cellspacing="5" cellpadding="0" border="0" valign="Top" style="text-align: justify;" class="text04">
<tbody>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">
<p><strong> What is Tramadol?  </strong></p>
</td>
</tr>
<tr>
<td valign="top">A:</td>
<td id="description1">Tramadol (tramadol hydrochloride) is a prescription-only synthetic pain relief medicine intended for people with moderate to moderately severe pain. Tramadol tablets are often prescribed for chronic or post-surgical pain relief. Tramadol is the generic version of Ultram.</td>
</tr>
<tr>
<td valign="top" class="text03Bold">&nbsp;</td>
<td class="text03Bold">&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How does Tramadol work?</td>
</tr>
<tr>
<td valign="top" class="text04">A:</td>
<td class="text04">
<p>Tramadol (and Ultram) work quite differently from NSAIDs like ibuprofen, and pain relief narcotics like codeine and morphine. Although the exact mechanism is not known for sure, lab studies suggest Tramadol acts directly on parts of the brain and spinal cord to reduce the amount of pain. And it also reduces the size of the pain signal passed from one nerve to another.</p>
</td>
</tr>
</tbody>
</table>
<table width="100%" cellspacing="5" cellpadding="0" border="0" valign="Top" style="text-align: justify; margin-top: 10px;" class="text04">
<tbody>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text04"><span class="text03Bold">What are advantages of Tramadol over other pain relief medications? </span></td>
</tr>
<tr>
<td valign="top" class="text04">A:</td>
<td class="text04">Tramadol is a powerful narcotic-like pain reliever but it isn&#8217;t a narcotic, so is less addictive (although it may become habit forming over time). Tramadol has the additional advantages of not interfering with blood pressure or breathing. And because Tramadol is a generic pain relief drug, it will likely cost less than the brand name version. <strong> </strong></td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td class="text03Bold">&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q</span>:</td>
<td class="text03Bold">What factors will my doctor consider in deciding if Tramadol is right for me?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>
<p>There are several health factors involved in the decision to use Tramadol or not. Be sure to tell your doctor if you:</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<ul>
<li>Have ever had an allergic reaction to Tramadol or any other pain relief medication. Or if you have any other allergies.</li>
<li>Are pregnant or breast feeding.</li>
<li>Are under 18. The effects of Tramadol on children have not been studied.</li>
<li>Are an older adult. Tramadol stays in the body longer in mature adults.</li>
<li>Suffer from medical conditions such as: Abdominal or stomach problems, addictions, alcohol or drug abuse, suicide issues, epilepsy, history of seizures, head injuries, kidney disease or liver disease.</li>
</ul>
</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">What about drug interactions between Tramadol and other medicines I might be taking?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Be sure to tell your doctor if you are taking any of these medications, as there may be an unwanted drug interaction:</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<ul>
<li>Carbamazepine (Tegretol)</li>
<li>Central nervous system (CNS) depressants (that cause drowsiness)</li>
<li>MAO inhibitor medications</li>
<li>Neuroleptic drugs (antipsychotic drugs)</li>
<li>Drugs that lower seizure threshold (epilepsy drugs).</li>
</ul>
</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">Are there any side effects from taking Tramadol?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Most prescription drugs have some side effects. The more common side effects experienced by patients taking Tramadol include:</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<p>Abdominal or stomach pain; agitation; anxiety; constipation; cough; diarrhea; discouragement; dizziness; drowsiness; dry mouth; feeling of warmth; feeling sad or empty; feeling unusually cold; fever; general feeling of discomfort or illness; headache; heartburn; itching of the skin; irritability; joint pain; loss of appetite; loss of interest or pleasure; loss of strength or weakness; muscle aches and pains; nausea; nervousness; redness of the face, neck, arms and occasionally, upper chest; restlessness; runny nose; shivering; skin rash; sleepiness or unusual drowsiness; sore throat; stuffy nose; sweating; tiredness; trouble concentrating; unusual feeling of excitement; unusual tiredness or weakness; vomiting; weakness.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>
<p>These more serious side effects, while uncommon, require immediate medical attention:</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td class="text04">
<p>Change in consciousness; chest pain or discomfort; convulsions (seizures); decreased awareness or responsiveness; difficulty in breathing; dizziness or fainting; lack of muscle tone; lightheadedness; loss of consciousness; pinpointed pupils of the eyes; severe sleepiness; shortness of breath; slow or irregular heartbeat; unusual tiredness. These are rare but serious side effects that have been reported with Tramadol and should be treated immediately.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td class="text04">&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">
<p>Can I drink alcohol while taking Tramadol?</p>
</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>
<p>You should not drink alcoholic beverages while taking Tramadol as it will augment the effects of the alcohol. You also should not take Tramadol with other depressants that cause drowsiness, such as antihistamines, allergy and cold medications, sedatives, tranquilizers or sleeping aids, narcotics, prescription pain relief medicine, barbiturates, seizure medication, muscle relaxants or anesthetics.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How do I take Tramadol?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>You will get the best pain relief by following your doctor&#8217;s instructions and taking Tramadol as it was prescribed for you. It may be taken with or without food. You may find it easiest to take your Tramadol tablets at the same time every day. You should not take more than the dose prescribed, and you should never take more than 2 Tramadol tablets in a 4-hour period.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/tramadol-faqs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain Relief: Frequently Asked Questions</title>
		<link>http://www.edrugstore.md/articles/pain-relief/pain-relief-faqs</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/pain-relief-faqs#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=210</guid>
		<description><![CDATA[I. General Pain Relief FAQ Q: What is pain and why do we need it? A: Pain is the body&#8217;s warning system alerting you that something is wrong. Without pain, serious life-threatening injuries or diseases could go unrecognized and untreated. &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/pain-relief-faqs"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<table cellspacing="5" cellpadding="0" border="0" width="100%" class="text04" style="text-align: justify;" valign="Top">
<tbody>
<tr>
<td valign="top" class="text03Bold">I.</td>
<td class="text04"><strong class="text03Bold">General Pain Relief FAQ </strong></td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text04"><span class="text03Bold">What is pain and why do we need it? </span></td>
</tr>
<tr>
<td valign="top" class="text04">A:</td>
<td id="description1" class="text04">Pain is the body&#8217;s warning system alerting you that something is wrong. Without pain, serious life-threatening injuries or diseases could go unrecognized and untreated. Pain has been defined as:</td>
</tr>
<tr>
<td valign="top" class="text03Bold">&nbsp;</td>
<td class="text04">&quot;An unpleasant experience associated with actual or potential tissue damage to a person&#8217;s body.&quot;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">&nbsp;</td>
<td class="text04">The skin and other bodily tissues contain neurons that transmit pain signals, responding to things like injury or skin damage. For example, when you cut yourself with a knife chemical signals travel from neurons in the skin through nerves in the spinal cord to your brain, where they are interpreted as pain.</td>
</tr>
</tbody>
</table>
<table cellspacing="5" cellpadding="0" border="0" width="100%" class="text04" style="text-align: justify;" valign="Top">
<tbody>
<tr>
<td valign="top" class="text03Bold">&nbsp;</td>
<td class="text04">There are two main types of pain: acute and chronic. Acute pain is temporary (burns, cuts, bone breaks) and subsides as healing occurs. Chronic pain on the other hand ranges from mild to severe and includes such things as persistent back pain, joint pain, and arthritis &#8212; conditions that can last a lifetime.</td>
</tr>
<tr>
<td valign="top" class="text03Bold">&nbsp;</td>
<td class="text04">People suffering from either chronic or acute pain seek out various methods of pain relief (to be discussed later). Those experiencing chronic pain and who take medication that has a risk of dependency over a long period of time may be susceptible to pain killer addiction, which we also deal with below. <strong> </strong></td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td class="text03Bold">&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q</span>:</td>
<td class="text03Bold">How do doctors measure pain?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>
<p>Their most common way to measure pain is to ask you to describe the level of pain on a scale of 1 to 10. He/she may also ask you to describe it using words like aching, burning, stinging, or throbbing. That gives the doctor a clearer picture of your pain, what is causing it, and what sort of treatment and/or pain relief would work best.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">II</td>
<td><strong class="text03Bold">Back Pain Relief FAQ </strong></td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">What causes back pain?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Back pain is extremely common, afflicting both men and women largely between 30 and 50, mainly as a result of aging and also sedentary lifestyles. Other causes of back pain include lifting heavy objects, lifting the wrong way, arthritis, osteoporosis and other bone disorders, bone lesions, viral infections, congenital spine abnormalities, herniated discs, fibromyalgia and irritation of the spine.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">How do I know if I have chronic or acute back pain?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Back pain is considered acute (or short term) if it lasts from a few days to a few weeks. But back pain that lasts more than three months is considered chronic or long term.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">What kind of back pain relief is available?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Here are some of the most common treatments for both short and long term back pain relief:</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Medications:</span><br />
Over the counter back pain relief: If there&#8217;s little inflammation, pain relievers such as acetaminophen (Tylenol) may be effective against back pain. Patients with back pain caused by inflammation often benefit from aspirin or other Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin or Advil). Topical treatments, like heat rubs and liniments, help dull the sense of pain.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>Prescription back pain relief: Opioids like codeine and morphine are often prescribed for acute back pain but can only be taken for a short time due to side effects and the potential for pain killer addiction.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>Formulations such as Tramadol  and Ultram  are synthetic, narcotic-like pain relievers that are as strong as narcotics but with much less risk of developing a pain killer addiction. They are often recommended for those with chronic pain, such as ongoing back pain. Some prescription pain relief drugs, like Ultracet  (Tramadol + Acetaminophen), combine two different components to provide a dual source of pain relief for severe back pain.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>Some antidepressants have been shown to dull back pain and help with sleeping. Anticonvulsants may be recommended when the back pain results from nerve pain or spasm.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Applying heat or cold: </span><br />
Compresses may decrease the pain and inflammation of back pain, especially lower back injuries.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Bed Rest: </span><br />
One to two days. Any more than that could make back pain worse.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Gentle Exercise: </span><br />
Low impact exercise like swimming and walking helps speed recovery and strengthen back muscles.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Transcutaneous electrical nerve stimulation (TENS): </span><br />
A small TENS device directs mild electric pulses to nerve endings under the skin to relieve back pain. TENS seems to work by blocking pain messages to the brain.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Spinal manipulation: </span><br />
To adjust the bones of the spine and restore mobility.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Acupuncture:</span> <br />
Thin needles are inserted at points in the body to stimulate it to release natural pain relief chemicals produced by the brain or the nervous system.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td><span class="text04Bold">Surgery: </span>In some patients with persistent back pain due to injury or chronic back problems, surgery may be necessary. It is usually considered a last resort after other methods of back pain relief have been tried and failed.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">III.</td>
<td><strong class="text03Bold">Pain Killer Addiction FAQ </strong></td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How should I choose an effective pain relief medication without running the risk of forming a pain killer addiction?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Pain killer addiction is a serious problem. It results from the abuse / overuse of pain killers called opioids or narcotics. These include addictive drugs like codeine and morphine, which should only be used under a doctor&#8217;s strict supervision and for as short a time as possible. When these drugs are used for chronic pain relief, such as long term back pain, they can lead to a tolerance building up. As a result, higher and higher doses are needed to get the same pain relief effect. And that can create a physical addiction to the pain killer.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>Because of the withdrawal symptoms, pain killer addiction is hard to kick but it is possible. Treatment includes a detox process along with medication and counseling.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>To prevent the risk of pain killer addiction altogether, doctors often try to prescribe less addictive pain relief drugs that offer the same or almost equal pain relief. As mentioned earlier, there are synthetic non-narcotic pain relievers available that have less risk of creating a dependency (pain killer addiction) than narcotics do. They include Tramadol, Ultram  and Ultracet, among others.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>Consult with your doctor about the best pain relief product for you.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/pain-relief-faqs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction to Pain Relief</title>
		<link>http://www.edrugstore.md/articles/pain-relief/introduction-to-pain</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/introduction-to-pain#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=209</guid>
		<description><![CDATA[We all experience pain. Pain can be mild, moderate or severe. Some pain is chronic, some is periodic. What we all have in common is that we want the discomfort to end. And finding a pain relief medication that works &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/introduction-to-pain"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<div align="justify" id="description1" class="text04">We all experience pain. Pain can be mild, moderate or severe. Some pain is chronic, some is periodic. What we all have in common is that we want the discomfort to end. And finding a pain relief medication that works with the least side effects and the greatest speed and effectiveness is what we all seek.</div>
<div align="justify" class="text04" style="margin-top: 20px;">But where do we start the search? With so many pain relief products on the market, both prescription and non prescription, it can be hard to know what to ask for.</div>
<div align="justify" class="text04" style="margin-top: 20px;"><span class="text03Bold">How eDrugstore.md Can Help</span><br />
This website was developed with a dual purpose: to provide as much information about the pain relievers we sell as possible, so you can consult with your doctor from a position of knowledge about what your treatment plan should be. Our other goal is to provide a way for you to order authentic pain relief medications online, conveniently and at the lowest prices on the Internet.</div>
<div align="justify" class="text04" style="margin-top: 20px;">Our other goal is to provide a way for you to order authentic pain relief medications online, conveniently and at the lowest prices on the Internet.</div>
<div class="text04" style="margin-top: 20px;"><strong><span class="text03Bold">Other Pain Relief Resources</span></strong></div>
<div class="text04" style="margin-top: 20px;">If you have more questions about pain relief, please visit our Frequently Asked Questions resource pages.</div>
<div class="text04" style="text-align: justify; margin-top: 20px;"><a href="http://www.edrugstore.md/articles/pain-relief/pain-relief-faqs" class="text12Bold">Pain&nbsp;Relief FAQ:</a> For questions of a general nature regarding pain relief and pain relief products.</div>
<div class="text04" style="text-align: justify; margin-top: 10px;"><a href="http://www.edrugstore.md/articles/pain-relief/tramadol-faqs" class="text12Bold">Tramadol FAQ:</a> For questions specifically about the popular generic pain reliever Tramadol.</div>
<div class="text04" style="text-align: justify; margin-top: 10px;"><a href="http://www.edrugstore.md/articles/pain-relief/ultram-faqs" class="text12Bold">Ultram FAQ:</a> For    questions specifically about the popular brand name pain reliever Ultram.</div>
<div class="text04" style="text-align: justify; margin-top: 20px;">And if you want to talk directly to us about the pain relief products or any other medications you see on this site, feel free to call toll free: 1-866-690-2007. The lines are open 24/7 to serve you.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/introduction-to-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butalbital FAQs: Common Questions And Answers About Butalbital</title>
		<link>http://www.edrugstore.md/articles/pain-relief/butalbital-faqs</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/butalbital-faqs#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:45:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=208</guid>
		<description><![CDATA[Q: What is Butalbital? A: Butalbital is a barbiturate class drug that acts as a muscle relaxant and is often prescribed for the treatment of headaches and other moderate level pain that may not respond to over-the-counter preparations. Butalbital is &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/butalbital-faqs"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<table width="100%" cellspacing="5" cellpadding="0" border="0" valign="Top" style="text-align: justify;" class="text04">
<tbody>
<tr>
<td valign="top"><span class="text03Bold">Q</span>:</td>
<td class="text03Bold">What is Butalbital?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>
<p id="description1">Butalbital is a barbiturate class drug that acts as a muscle relaxant and is often prescribed for the treatment of headaches and other moderate level pain that may not respond to over-the-counter preparations. Butalbital is frequently formulated with other ingredients to enhance its effectiveness as a pain relief medication.</p>
</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">What are the different formulations of Butalbital that are available?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Butalbital is often prescribed under different trade names when combined with pain relief drugs such as aspirin or acetaminophen, caffeine, and/or codeine. The Butalbital prescribed by <a class="text04Bold" href="http://www.edrugstore.md/Butalbital_APAP_CAFF.jsp">eDrugstore.md</a> pharmacists is known as Butalbital/APAP/CAFF, and contains acetaminophen and caffeine, in addition to Butalbital. This variety is also known as generic Fioricet and contains no codeine or aspirin.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">Should I be concerned about becoming addicted to Butalbital?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>When taken as directed, Butalbital can be a safe and highly effective pain relief treatment. However, addiction to pain relief medications can be a serious problem for some people. Because Butalbital is a barbiturate, it should only be used as directed, under the care of a qualified physician or pharmacist. Never take more than the prescribed dosage or use it more frequently than your doctor directs.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top"><span class="text03Bold">Q:</span></td>
<td class="text03Bold">Are there any side effects associated with taking Butalbital?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Like many prescription-strength pain relief medications, you may experience one or more side effects when taking Butalbital. Some of the more commonly reported side effects of Butalbital/APAP/CAFF include:</p>
<ul>
<li>Dizziness or lightheadedness</li>
<li>Drowsiness</li>
<li>Abdominal pain, nausea or vomiting</li>
<li>Feelings of intoxication</li>
<li>Shortness of breath</li>
<li>Nervousness, anxiety or irritability</li>
</ul>
<p>Other more serious side effects have been reported, though rarely. If you experience any of the following while taking Butalbital, seek immediate medical attention: rapid or irregular heartbeat, itchiness or rash, severe dizziness, swelling, or difficulty breathing.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How can I tell if Butalbital is right for me?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Only by consulting with a qualified physician can you determine whether Butalbital is right for you. It is essential that your doctor carefully reviews your symptoms and medical history, lifestyle, allergies, and any other medication you may be taking before prescribing Butalbital or any other pain relief product.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">What activities or other drugs should I avoid while taking Butalbital?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>To reduce the risk of intoxication and/or over sedation, you should avoid consuming alcohol while taking Butalbital. Since taking Butalbital can result in drowsiness or dizziness, you should exercise extreme caution while driving, operating machinery or heavy equipment, or engaging in other activities that require clear focus and alertness. Because Butalbital/APAP/CAFF contains caffeine, you should avoid drinking large quantities of caffeinated beverages, as this may increase the risk of irritability and/or nervousness. Since Butalbital/APAP/CAFF contains the pain relief ingredient acetaminophen (Tylenol), which can be harmful to the liver when taken in high doses, check with your doctor before taking any other drugs that contain acetaminophen.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">Is it OK to take Butalbital while pregnant?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>You must consult with your doctor if you are pregnant or plan to become pregnant and are taking or considering taking Butalbital. It is unknown whether Butalbital can affect a developing fetus. However, both acetaminophen and Butalbital appear in breast milk, so women who are breastfeeding should also discuss this with their physician.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">How do I take Butalbital for pain relief?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>Butalbital/APAP/CAFF is available as a capsule, and should be taken orally as prescribed by your physician. Generally, you should take Butalbital with a glass of water or with milk or food to avoid getting an upset stomach.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" class="text03Bold">Q:</td>
<td class="text03Bold">What if I miss taking a dose of Butalbital?</td>
</tr>
<tr>
<td valign="top">A:</td>
<td>If you miss taking a dose of Butalbital, take the missed dose as soon as you remember it. However, if it is almost time for the next dose, it is better to skip the missed dose entirely. You should never take a double dose of Butalbital/APAP/CAFF at once.</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top">&nbsp;</td>
<td>&nbsp;</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/butalbital-faqs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain Management Quiz: How Much Do You Really Know?</title>
		<link>http://www.edrugstore.md/articles/pain-relief/pain-management-quiz</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/pain-management-quiz#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=207</guid>
		<description><![CDATA[At one time or another, every one of us suffers from some sort of pain. But very few of us take the time to learn about the causes of our pain and the many different pain relief drugs and techniques &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/pain-management-quiz"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<p id="description1">At one time or another, every one of us suffers from some sort of pain. But very few of us take the time to learn about the causes of our pain and the many different pain relief drugs and techniques to make it go away.</p>
<p>The following quiz is intended to test and improve your knowledge of pain and pain management (answers below). Good luck and good learning!</p>
<p>&nbsp;</p>
<ol>
<li>Pain is frequently categorized as being either acute or chronic. One of the key differences between acute pain and chronic pain is that:
<p>&nbsp;</p>
<ol type="A">
<li>Acute pain is always more severe than chronic pain.</li>
<li>Chronic pain typically has a longer duration than acute pain.</li>
<li>Chronic pain usually responds better to pain management techniques than acute pain.</li>
<li>Acute pain develops gradually over time, whereas chronic pain appears suddenly.</li>
</ol>
</li>
<li>Another difference between acute pain and chronic pain is that the underlying cause of acute pain is often more easily identified than the cause of chronic pain. Which of the following is not a common cause of acute pain?
<p>&nbsp;</p>
<ol type="A">
<li>Surgery or other invasive medical procedures.</li>
<li>Broken bones or other trauma.</li>
<li>Arthritis.</li>
<li>Severe cuts or burns.</li>
</ol>
</li>
<li>Since the cause of chronic pain may sometimes be difficult to identify, pain management specialists often focus on relieving their patients&#8217; symptoms, rather than on fixing an underlying problem. Which of the following is generally not thought of as a common pain management technique?
<p>&nbsp;</p>
<ol type="A">
<li>Physical therapy.</li>
<li>Pain relief medication.</li>
<li>Surgery.</li>
<li>Activity changes.</li>
</ol>
</li>
<li>Health professionals who deal with pain management encompass a wide range of disciplines. All of the following professions deal frequently with pain management, except:
<p>&nbsp;</p>
<ol type="A">
<li>Physiatrists.</li>
<li>Physical therapists.</li>
<li>Psychiatrists.</li>
<li>Neurologists.</li>
<li>All of the above professions are concerned with pain management.</li>
</ol>
</li>
<li>There are a variety of physical therapy or non-drug treatments that can be used as pain management techniques, including massage, hot and cold therapy, and TENS. TENS is an acronym for the pain management technique known as:
<p>&nbsp;</p>
<ol type="A">
<li>Transcutaneous Electrical Nerve Stimulation.</li>
<li>Total Energy Neural Saturation.</li>
<li>Targeted and Elevated Nebulization Sensing.</li>
<li>Triple Enzyme Neuro Statins.</li>
</ol>
</li>
<li>Pain management specialists often recommend analgesics for pain relief. Analgesics are:
<p>&nbsp;</p>
<ol type="A">
<li>Pain relief medications such as acetaminophen, NSAIDs (non-steroidal anti-inflammatory drugs) or narcotics.</li>
<li>Holistic pain management treatments including acupuncture, acupressure, biofeedback and others.</li>
<li>Physical therapy to reduce pain, including exercise, hot/cold therapy and massage.</li>
<li>All of the above are analgesics.</li>
</ol>
</li>
<li>Non-steroidal anti-inflammatory drugs (NSAIDs) are non-narcotic drugs used to treat pain and inflammation. The two most common NSAIDs prescribed by pain management professionals are:
<p>&nbsp;</p>
<ol type="A">
<li>Acetaminophen and aspirin.</li>
<li>Ibuprofen and aspirin.</li>
<li>Ibuprofen and acetaminophen.</li>
<li>Aspirin and Tylenol.</li>
</ol>
</li>
<li>A small percentage of patients develop a physical dependency on or addiction to pain relief medicine, especially when they fail to follow their physicians&#8217; instructions. Which of the following type of pain management drug is least likely to result in addiction?
<p>&nbsp;</p>
<ol type="A">
<li>Narcotics.</li>
<li>Muscle relaxants.</li>
<li>Barbiturates.</li>
<li>NSAIDs.</li>
</ol>
</li>
<li>Psychogenic pain is pain that has a psychological or emotional cause, even though it is reported as physical pain by the patient. Which of the following pain management specialists is most qualified to treat psychogenic pain?
<p>&nbsp;</p>
<ol type="A">
<li>Physiatrist.</li>
<li>Psychiatrist.</li>
<li>Anesthesiologist.</li>
<li>Oncologist.</li>
</ol>
</li>
<li>Pain management professionals sometimes recommend injection therapy for patients who suffer from chronic back or spinal pain. Which of the following is not a common injection therapy for back pain relief?
<p>&nbsp;</p>
<ol type="A">
<li>Epidural injection.</li>
<li>Sacroiliac joint injection.</li>
<li>Opioidal injection.</li>
<li>Nerve root block.</li>
</ol>
</li>
<li>When dealing with chronic back pain, many health professionals recommend surgery only after non-surgical pain management treatments have proven inadequate. Which of the following statements about back surgery is untrue?
<p>&nbsp;</p>
<ol type="A">
<li>Patients considering back surgery as a pain relief measure must carefully weigh the risks and potential benefits of the procedure.</li>
<li>Back surgery nearly always has a more positive outcome for the patient than non-surgical pain management treatments.</li>
<li>Spinal fusion is a common surgical procedure designed to treat degenerative disc disease and other spinal conditions.</li>
<li>Back surgery is more likely to be recommended in cases where there are symptoms of a pinched or damaged nerve.</li>
</ol>
</li>
</ol>
<p>To learn more about pain management and to better understand the various pain management options available, browse our library of <a href="http://www.edrugstore.md/articles/pain-relief" class="text03Bold">related pain relief articles</a> on eDrugstore.md.</p>
<p><i>Answers: &nbsp;&nbsp; 1)B &nbsp;&nbsp;  2)C &nbsp;&nbsp;  3)C &nbsp;&nbsp;  4)E  &nbsp;&nbsp; 5)A  &nbsp;&nbsp; 6)A &nbsp;&nbsp;  7)B &nbsp;&nbsp;  8)D &nbsp;&nbsp;  9)B &nbsp;&nbsp;  10)C &nbsp;&nbsp;  11)B </i></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/pain-management-quiz/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis Pain and Joint Pain: Know Your Pain Relief Options</title>
		<link>http://www.edrugstore.md/articles/pain-relief/arthritis-and-joint-pain</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/arthritis-and-joint-pain#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=206</guid>
		<description><![CDATA[The term &#34;arthritis&#34; refers generally to an inflammation of the joints and is typically associated with stiffness and joint pain. The different forms of arthritis vary in terms of cause, severity and potential pain relief treatments. Management of arthritis pain &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/arthritis-and-joint-pain"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<p id="description1">The term &quot;arthritis&quot; refers generally to an inflammation of the joints and is typically associated with stiffness and joint pain. The different forms of arthritis vary in terms of cause, severity and potential pain relief treatments.</p>
<p>Management of arthritis pain depends not only upon the specific condition, but also upon your age, lifestyle, and unique response to different treatment methods.</p>
<h3>Osteoarthritis and Rheumatoid Arthritis</h3>
<p>The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. Together these conditions affect approximately 40 million people in the United States alone.</p>
<ul>
<li><i>Osteoarthritis</i> is a degenerative condition involving deterioration of the cartilage in the joints, resulting in joint pain or stiffness.</li>
<li><i>Rheumatoid arthritis</i> is an inflammatory disease affecting the lining of the joints. While osteoarthritis is far more common, rheumatoid arthritis is often a much more severe form of the disease.</li>
</ul>
<p>Before assessing your arthritis pain relief options, it is important to consult with a physician to determine whether you have arthritis, and if so, which type since treatment options differ.</p>
<h3>Common Causes of Arthritis Pain</h3>
<p>The joint pain associated with arthritis may be caused by a variety of factors. Most commonly, arthritis pain originates from:</p>
<ul>
<li><i>Inflammation</i> of the tendons, ligaments or lining of the joints. This inflammation may be accompanied by swelling or redness, which results in joint pain.</li>
<li><i>Joint tissue damage</i>, which may be related to an injury or excess pressure on the joints.</li>
<li><i>Fatigue</i>, which is sometimes a result of arthritis and can make the joint pain seem more intense and the condition more difficult to cope with.</li>
</ul>
<h3>Arthritis Pain Treatment Options</h3>
<p>There are a variety of ways to treat arthritis pain and other joint pain. It&#8217;s essential to be aware that people respond differently to different treatments. An individual&#8217;s response to pain and pain relief treatments is affected by the particular disease or condition he/she suffers from, the severity of the pain, and a range of psychological and emotional factors.</p>
<h3>Short Term Pain Relief</h3>
<p>One of the most important considerations when evaluating arthritis pain relief treatment options is to be clear about whether you are focusing on short or long term pain relief.</p>
<p>For short term relief from arthritis pain, many people use hot or cold therapy, depending on the type of pain and the specific condition. Cold therapy in the form of an ice pack can sometimes provide pain relief by reducing swelling, but may not be a good option for patients with poor circulation. Heat therapy, either moist or dry, acts as a muscle relaxant, and can also provide short term pain relief.</p>
<p>Certain drugs can also give quick, short term relief from the joint pain associated with arthritis. Depending on the amount of inflammation, doctors will often recommend a pain relief medication such as acetaminophen or a non-steroidal anti-inflammatory drug (NSAID) like aspirin or ibuprofen.</p>
<p>Another non-drug alternative that provides some patients with short term relief from arthritis pain is TENS, or transcutaneous electrical nerve stimulation. A TENS unit delivers electrical pulses to nerves in the affected area. The pulses block pain messages that the nerves would normally deliver to the brain, thereby bringing pain relief to the patient.</p>
<p>TENS therapy may also raise the level of endorphins produced by the brain. Endorphins are substances that are produced naturally in the body and contribute to feelings of well-being and pain relief.</p>
<h3>Long Term Pain Relief</h3>
<p>Because both rheumatoid arthritis and osteoarthritis are chronic conditions, sufferers often need to look for long term options to deal with their joint pain.</p>
<p>Drugs such as <i>NSAIDs</i> provide some level of pain relief. In the case of rheumatoid arthritis, <i>disease-modifying antirheumatic drugs</i> (DMARDs) target the immune system and are helpful for some patients. Corticosteroids are hormones that are sometimes prescribed for treatment of the joint pain and inflammation that typically accompany arthritis.</p>
<p>For many people with arthritis pain, exercise and physical therapy can help reduce stiffness and joint pain. Depending on the severity of the condition, walking, swimming, and a variety of strengthening and/or aerobic activities may be helpful, not only in pain relief but also from the standpoint of improving patients&#8217; self-confidence and psychological and emotional well-being.</p>
<p>Overweight people suffering from arthritis pain are frequently advised to lose weight, since additional weight places an added burden on the joints.</p>
<p>In a small minority of cases, medication and lifestyle changes do not provide the desired pain relief and doctors may recommend surgery. Surgical procedures can remove tissue within the joint, or else realign or replace the joint.</p>
<p>For more information on arthritis pain, joint pain, and pain relief treatment options, see these <a href="http://www.edrugstore.md/articles/pain-relief/" class="text03Bold">related pain relief articles</a> on eDrugstore.md.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/arthritis-and-joint-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do They Add Caffeine to Fioricet, Butalbital and Other Pain Relievers?</title>
		<link>http://www.edrugstore.md/articles/pain-relief/caffeine-and-pain-relievers</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/caffeine-and-pain-relievers#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=205</guid>
		<description><![CDATA[Good question, one that&#8217;s probably been asked by everyone who&#8217;s ever sought pain relief from a doctor and been prescribed a pain reliever with caffeine such as Butalbital, Acetaminophen and Caffeine (Fioricet). The short answer is this: Dilated blood vessels &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/caffeine-and-pain-relievers"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<p id="description1">Good question, one that&#8217;s probably been asked by everyone who&#8217;s ever sought pain relief from a doctor and been prescribed a pain reliever with caffeine such as Butalbital, Acetaminophen and Caffeine (Fioricet).</p>
<p>The short answer is this: Dilated blood vessels can cause or contribute to tension headaches. Caffeine is believed to shrink blood vessels, which helps relieve the pressure. Caffeine also facilitates the action of the other ingredients.</p>
<p>There are now several drugs on the market, both prescription and non prescription, in which caffeine is blended with one or more drugs to create effective &quot;combination&quot; pain relievers.</p>
<p>For example, in Butalbital, Acetaminophen and Caffeine (sold here as Butalbital / APAP / CAFF, but also called Fioricet) each of the three active ingredients plays a different role:</p>
<ol>
<li>Butalbital is a powerful barbiturate sedative with muscle relaxing and anti-anxiety properties. It helps calm the brain.</li>
<li>Acetaminophen (Tylenol) relieves pain, eases inflammation and brings down fevers. It also boosts the potency of the Butalbital so less is needed.</li>
<li>Caffeine constricts swollen blood vessels to relieve pain and pressure.</li>
</ol>
<p>That triple action is why Fioricet / Butalbital, Acetaminophen and Caffeine is often prescribed for people who suffer from tension headaches or migraines.</p>
<p>Here are some other common questions and answers about the effects of caffeine in pain relievers like Fioricet.</p>
<p><strong>Q and A About Caffeine and Pain Relief</strong></p>
<p>Q: If caffeine is a pain reliever, couldn&#8217;t I just drink coffee to get rid of my headaches?</p>
<p>A: It depends on what kind of headaches you get and how bad they are, but the caffeine in coffee may actually provide you with some pain relief.</p>
<p>A study of tension headache sufferers produced some fascinating results. Researchers at the Diamond Headache Clinic found that 200 mg of caffeine (the amount in 1-2 regular cups of coffee) gave the same level of pain relief as 400 mg of ibuprofen (Advil, Motrin, etc.) in their subjects. They also found the coffee gave faster relief than the ibuprofen.</p>
<p>But the best pain reliever in their study was caffeine in combination with ibuprofen, which gave fast and much longer lasting relief than either caffeine or ibuprofen alone.</p>
<p>Q: What is the caffeine content in pain relievers?</p>
<p>A: It differs depending on the product. Each Fioricet / Butalbital, Acetaminophen and Caffeine tablet that we sell contains 40 mg of caffeine. Other pain relievers may contain more or less caffeine than Fioricet. Check the product label for details.</p>
<p>Q: If I take a pain reliever that contains caffeine before bedtime, will it keep me awake?</p>
<p>A: It depends on your sensitivity to caffeine. Two Fioricet / Butalbital, Acetaminophen and Caffeine tablets contain a total of 80 mg of caffeine, which is about the same as one average cup of brewed coffee (there&#8217;s between 80 and 125 mg of caffeine in a cup of coffee, depending on how strong it is).</p>
<p>Q: If I drink coffee and take Butalbital containing caffeine at the same time, can I expect to have any side effects?</p>
<p>A: When taking Fioricet, check the caffeine content of beverages like coffee, tea and cola as well as all prescription and non-prescription drugs you take. Avoid taking too much caffeine as it could cause nervousness, shakiness and fast heartbeat.</p>
<p>However, drowsiness is actually a much more common side effect of the Butalbital, Acetaminophen and Caffeine combination.</p>
<p>Here are the possible side effects listed for Fioricet / Butalbital, Acetaminophen and Caffeine:</p>
<ul>
<li>drowsiness</li>
<li>upset stomach, stomach pain</li>
<li>nausea, vomiting, loss of appetite</li>
<li>depression</li>
<li>lightheadedness, dizziness, confusion</li>
<li>tiredness, weakness</li>
<li>shortness of breath</li>
<li>dry mouth</li>
<li>agitation, anxiety, irritability</li>
<li>rash or itching</li>
<li>headache</li>
<li>constipation</li>
</ul>
<p>More serious but rare side effects like difficulty breathing, low blood sugar or unusual bleeding are possible when taking Fioricet and should be reported to a doctor immediately.</p>
<p><strong>Summary</strong></p>
<p>Since caffeine has pain relieving properties and few if any known negative side effects, it has been added to the active ingredients of several different pain relievers. The effects of caffeine in these products is to lessen the pressure that contributes to headache pain and help the other ingredients work more effectively.</p>
<p>For more articles on pain and pain relievers, we invite you to browse our <a href="http://www.edrugstore.md/articles/pain-relief/" class="text03Bold">Pain Relief Library.</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/caffeine-and-pain-relievers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butalbital Pain Relief: Links and Resources</title>
		<link>http://www.edrugstore.md/articles/pain-relief/butalibital-pain-relief</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/butalibital-pain-relief#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=204</guid>
		<description><![CDATA[If you&#8217;re thinking about taking Butalbital to help ease your tension headaches or provide some other kind of pain relief, you likely have questions about how it works, how to take it safely, drug interactions, etc. The Internet offers a &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/butalibital-pain-relief"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<p id="description1">If you&rsquo;re thinking about taking Butalbital to help ease your tension headaches or provide some other kind of pain relief, you likely have questions about how it works, how to take it safely, drug interactions, etc. The Internet offers a wide range of Butalbital-related information from sources you can trust&#8230; and from some you can&#8217;t trust.</p>
<p>To help guide you to the most reliable information, we&#8217;ve assembled a handy list of useful Butalbital links along with a brief description of the material.</p>
<p>We start with some of the Butalbital-related pages hosted right here on eDrugstore.md, and then move on to explore some other online and offline resources worth considering.</p>
<h3>Butalbital Links on eDrugstore.md</h3>
<ul>
<li><a href="https://www.edrugstore.md/ask.htm" class="text03Bold">eDrugstore.md Knowledge Base</a><br />
This page has a variety of information about pain relief, along with a feature that lets you submit a question to the eDrugstore.md physicians and pharmacists. As fully licensed professionals, they are available to address any questions you might have about health issues such as tension headache, back pain, and the specific drugs used to treat these conditions, including Butalbital.<a href="http://www.edrugstore.md/Butalbital_APAP_CAFF.jsp" class="text03Bold"><br />
</a></li>
<li><a href="http://www.edrugstore.md/articles/pain-relief/" class="text03Bold">Butalbital and Pain Relief Articles</a><br />
This page links to articles and other reference material focusing specifically on pain relief issues, including tension headache and pain relief products like Butalbital. Articles include facts, quizzes and other information about pain relief and Butalbital, along with material on the most common side effects of Butalbital and other pain relief medications, drug interactions and what to expect when you order pain relief products online.</li>
</ul>
<h3>Other Useful Butalbital Links</h3>
<ul>
<li><a href="http://www.mayoclinic.com/health/drug-information/DR602261" class="text03Bold">Butalbital Article:  Mayo Clinic</a><br />
The world-renowned Mayo Clinic&#8217;s website gives consumers a complete library of health information. This <a href="http://www.mayoclinic.com/health/drug-information/DR602261" class="text03Bold">article on Butalbital</a> provides a great deal of information on the Butalbital formulations that combine Butalbital with acetaminophen, typically prescribed for treating tension headaches. It lists the potential risks of taking this pain relief medication for different individuals, including children, adults, elderly persons, and pregnant women. It also provides information on how to take Butalbital and possible drug interactions.</li>
<li><a href="http://www.nlm.nih.gov/medlineplus/druginfo/medmaster/a601009.html" class="text03Bold">Butalbital Link:  Medline Plus (US National Library of Medicine)</a><br />
This page from the US National Library of Medicine and the National Institutes of Health is dedicated to drug formulations that combine Butalbital with acetaminophen and caffeine. It describes how to take Butalbital, and gives tips on how people who are prone to tension headaches can get the most out of the drug. In addition, it covers possible side effects and other frequently asked questions concerning this powerful pain relief medication.</li>
<li><a href="http://en.wikipedia.org/wiki/Butalbital" class="text03Bold">Butalbital Link:  Wikipedia</a><br />
This Butalbital page on Wikipedia details the various formulations of the drug (and their trade names) along with some of the potential side effects and risks of taking Butalbital for tension headaches and other pain relief needs. Also included are links to other useful sites dealing with Butalbital.</li>
</ul>
<h3>Offline Butalbital Resources</h3>
<ul>
<li>Your Physician or Pharmacist<br />
Always consult with your doctor or pharmacist before taking Butalbital as a pain relief or tension headache treatment. Because Butalbital is strong prescription medicine, you should take it only as directed by a qualified physician or pharmacist.</li>
<li>Community Support and Outreach Groups<br />
Butalbital is a barbiturate-class drug which in rare cases can result in a patient developing a dependency or even an addiction. In such cases, some people turn to community support and outreach groups to help them overcome their addiction. Dependence on or addiction to Butalbital or other pain killers can be a serious issue if not dealt with properly, so these groups can be a vital resource for those experiencing addiction problems.</li>
</ul>
<p>When taken as directed, Butalbital can be a highly effective pain relief remedy for your tension headaches. We encourage you to explore the links and resources above to ensure that you are well informed about Butalbital, including the risks of using it, and how to achieve maximum pain relief benefit.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/butalibital-pain-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Avoid Back Pain And Find New Pain Relief Options</title>
		<link>http://www.edrugstore.md/articles/pain-relief/avoiding-back-pain</link>
		<comments>http://www.edrugstore.md/articles/pain-relief/avoiding-back-pain#comments</comments>
		<pubDate>Thu, 21 Aug 2008 11:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://edrugstore.uat.com/articles/?p=203</guid>
		<description><![CDATA[Back pain is reported to be the most common cause of missed work, right after flu and colds. In fact, back pain is so common that many people consider it inevitable, especially with increasing age. But it may be possible &#8230; <a href="http://www.edrugstore.md/articles/pain-relief/avoiding-back-pain"><br />Read the Rest &#62;&#62;</a>]]></description>
			<content:encoded><![CDATA[<p id="description1" style="text-align: justify;" class="text04">Back pain is reported to be the most common cause of missed work, right after flu and colds. In fact, back pain is so common that many people consider it inevitable, especially with increasing age.</p>
<p style="text-align: justify;" class="text04">But it may be possible to avoid some types of back pain by better understanding its causes and avoiding or preventing them in the first place.</p>
<p style="text-align: justify;" class="text04">And while over-the-counter pain relief medications can help lessen back pain once it occurs, exercise, improved posture, and good furniture can strengthen and heal your back and even prevent back pain from occurring in the first place.</p>
<p style="text-align: justify;" class="text04">This article will guide you in both ways: how to avoid back pain and how to find back relief.</p>
<p style="text-align: justify;" class="text04"><b>Back Pain Causes</b></p>
<p style="text-align: justify;" class="text04">The back is a powerful structure comprising bone, muscle, and elastic discs. This marvel of efficiency allows you to bend, twist, and carry weight. However, its flexibility makes it susceptible to injury and pain. Not surprisingly, back pain often results from neglect or other lifestyle factors such as:</p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Bad 	posture &#8211; A normal adult spine resembles a double &#8216;S&#8217;. When you 	slouch, the pelvis and the stomach thrust forward, the knees bend, 	and the back muscles are strained. This strain can easily lead to 	back pain.</li>
</ul>
<p style="text-align: justify;" class="text04">&nbsp;</p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Sedentary 	lifestyle and stress &#8211; Lack of exercise tends to weaken the muscles 	in the body. At the same time, stress can lead to muscle tension, 	causing the unprepared muscles to spasm.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Weak 	abdominal muscles &#8211; Back pain is often related to weak stomach 	muscles, which can place added stress on the back.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Obesity 	- Overweight people may find it difficult to maintain proper 	posture, and the burden of additional weight puts pressure on the 	back.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">High 	heels &#8211; They push the body&#8217;s center of gravity forward. To offset 	this, people tend to bend their knees and move their torsos forward. 	This can exaggerate the spine&#8217;s inward curve, leading to back 	pain.</li>
</ul>
<p style="text-align: justify;" class="text04">People can also experience back pain as a result of specific health conditions:</p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Spondylosis 	- Arthritis of the spine occurs due to degenerative spinal changes, 	and is often characterized by back pain.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Spondylolisthesis 	- This occurs when one spinal vertebra slips forward on top of 	another one, causing back pain.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Spinal 	stenosis &#8211; When the space around the spinal column and nerve roots 	is reduced, nerves are pinched or pressed, resulting in back pain. 	Arthritis and bone overgrowth trigger this condition.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Herniated 	disc &#8211; One of the most common causes of back pain, this condition 	occurs when a spinal disc presses on a nerve. It&#8217;s also referred to 	as slipped disc.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Sciatica 	- Sharp, shooting pain that radiates through the lower back or 	buttocks to the back of the leg when a herniated disc presses the 	sciatic nerve.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Spinal 	infection &#8211; When this occurs, back pain is often accompanied by 	fever and tenderness.</li>
</ul>
<p style="text-align: justify;" class="text04"><b>Back Pain Relief Options</b></p>
<p style="text-align: justify;" class="text04">&nbsp;</p>
<p style="text-align: justify;" class="text04">Not every type of back pain is a condition you have to put up with. In addition to medication and home therapies, there are a variety of complementary and alternative therapies that can provide back pain relief.</p>
<p style="text-align: justify;" class="text04">Bed rest may help relieve acute, temporary back pain. But this may not work for chronic back pain, which may require long-term treatment.</p>
<p style="text-align: justify;" class="text04">Here are just some of the methods you can try to get back pain relief:</p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Heat 	and ice treatment &#8211; For lower back pain relief, use an ice pack 	first to sooth the sore muscles. You can use a cold compress several 	times a day for up to 20 minutes per treatment. A warm compress or a 	heating pad loosens the muscles and increases blood flow, which can 	provide some back pain relief.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Chiropractic 	care &#8211; Some research on pain relief has shown that chiropractic 	manipulation may be as effective as pain relief medication for 	certain patients.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Acupuncture 	- In this alternative medicine procedure, the practitioner inserts 	sterilized stainless steel needles at specific points on the body. 	This may stimulate the brain to release natural endorphins, which 	can provide some level of back pain relief.</li>
</ul>
<p style="text-align: justify;" class="text04">&nbsp;</p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Electrical 	stimulation &#8211; Transcutaneous electrical nerve stimulation (TENS) 	often works for acute back pain. In this procedure, weak electrical 	pulses sent to nerve pathways through specific points prevent pain 	signals from reaching the brain. This back pain relief procedure may 	be appropriate for those who prefer to avoid medication.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Over-the-counter 	medication &#8211; Drugs such as aspirin and ibuprofen can help reduce 	inflammation and relieve back pain, while acetaminophen controls 	pain without addressing inflammation.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Prescription 	medication &#8211; When over-the-counter drugs fail to provide pain 	relief, doctors may prescribe a nonsteroidal anti-inflammatory drug 	(other than aspirin or ibuprofen), a muscle relaxant, or other 	medication.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Epidural 	injections &#8211; When other measures fail to relieve back pain, doctors 	may prescribe epidural injections of anti-inflammatory medication 	such as cortisone to provide pain relief.</li>
</ul>
<p style="text-align: justify;" class="text04">&nbsp;</p>
<p style="text-align: justify;" class="text04"><b>Back Pain Don&#8217;ts</b></p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Do 	not exercise while suffering from severe back pain.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Do 	not sit for long periods when suffering from back pain. Sitting 	exerts more pressure on your nerves than standing or lying down. 	This can exacerbate back pain.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Do 	not slouch or overarch your back, as this increases pressure on the 	lower back and may cause back pain to become more intense.</li>
</ul>
<p style="text-align: justify;" class="text04"><b>How To Avoid Back Pain</b></p>
<p style="text-align: justify;" class="text04">&nbsp;</p>
<p style="text-align: justify;" class="text04">Many people who suffer from chronic back pain have found that a few lifestyle changes and healthy work habits can help them avoid recurrences of back pain:</p>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Exercise 	- Exercise not only helps to maintain proper weight, but also helps 	build and maintain strong muscles. However, if you already suffer 	from back pain, consult your doctor before starting an exercise 	routine.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Good 	posture &#8211; A balanced posture allows the body to relax while 	maintaining an erect position. If you stand for long hours, avoid 	back pain by placing one foot on a stool or a box to avoid stressing 	the pelvis. While sitting, make sure that your lower back is 	supported and that your feet stay flat on the floor.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Bend 	and lift properly &#8211; Improper bending is a common cause of back pain. 	When bending down, bend your knees, separate your feet about 	shoulder width apart, and keep your back straight. When lifting 	things, let your legs bear your weight, keep objects close to your 	body, and ask for help if the load is too heavy.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Sleeping 	position &#8211; Sleep on your side, with your knees bent towards the 	chest. Place a pillow between the knees to reduce pressure on the 	back.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Heel 	inserts &#8211; To reduce the risk of back pain, some doctors recommend 	heel inserts to alleviate stress on the lower back and provide shock 	absorption.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Medium-firm 	mattresses &#8211; Sleep on a mattress that is firm enough to support your 	body but does not distort the body&#8217;s natural curves.</li>
</ul>
<ul style="margin-left: 0.5in;">
<li style="text-align: justify;">Car 	seating position &#8211; Tilt your car seat back slightly, so that your 	knees are higher than your hips. Place the seat close enough to the 	wheel to let your arms bend.</li>
</ul>
<p style="text-align: justify;" class="text04">Treating your back with respect is one key to avoiding back pain. However, if you already do have back pain, a variety of pain relief medications and treatments are available. To learn more about back pain and pain relief, visit the <a href="http://www.edrugstore.md/articles/pain-relief/" class="text03Bold">online knowledge base</a> at eDrugstore.md.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.edrugstore.md/articles/pain-relief/avoiding-back-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

