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Podcast Synopsis:
Francesca Pucher, Fitness Expert, Pilates Instructor, Lifestyle Weight Management Coach, and Co-Owner of NJ’s “Best Exercise Studio” Fitness 121 Personal Training in Roseland, NJ. joins the show.
Francesca Pucher is a 2001 Graduate of Montclair State University. She holds multiple certifications including: Aerobics and Fitness Association of America (AFAA)- Certified Personal Trainer, PHI Pilates-Mat & Reformer, & National Exercise & Sports Trainers Asociation (NESTA)-Lifestyle & Weight Management Consultant. She also is co-owner of NJ’s “Best Exercise Studio” Fitness 121 Personal Training in Roseland, NJ. She is a marathon runner, enjoys Power Yoga and Healthy Meal Preparations for her clients during her free time. She can be reached on her website: Fitness121Online.com.
