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Extreme Obesity can Shorten Peoples Lives by 12 Years

Extreme Obesity can Shorten Peoples Lives by 12 Years

According to a new study people who are 80 or more pounds over a normal weight are considered, extremely obese and live 3 to 12 years less. Although the research found that just being overweight or moderately...

Herbs and Vitamins that can Hurt You

Herbs and Vitamins that can Hurt You

Carole Grant doesn't really trust medical doctors. She never has. Whenever she has had a health issue, she has headed straight for an herbalist, acupuncturist or other "natural" healer. A few...

A New Study Confirms that Popcorn is a Hidden Source of Antioxidants

A New Study Confirms that Popcorn is a Hidden Source of Antioxidants

Popcorn, one of America's favorite snacks, hasn't really been thought of as healthy in the past. But now a new study presented on Tuesday 8-19-09, has proven that popcorn can also be a good source of fiber...

Fat Food Nation

Fat Food Nation

The population in the U.S. seems to have an ever-expanding waistline. Recent data shows that 58 million Americans are overweight, 40 million are obese, and 3 million are morbidly obese. Obesity is the...

Enough About Red. Does White Wine Have Health Benefits Too?

Enough About Red. Does White Wine Have Health Benefits Too?

It seems that a new health benefit of drinking red wine is reported every month, but what about the health benefits of white wine? Drinking wine in moderation (1-3 glasses per day) has been proven to reduce...

Adding Soy To Your Diet

Adding Soy To Your Diet

The U.S. Food and Drug Administration (FDA) considers soy to be a source of complete protein. Soy products are the main ingredients in many meat and dairy substitutes that are widely used by vegetarians...

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